Image of Mustard Greens, Clams and Fish Head Soup 芥菜大蜆魚頭湯

Mustard Greens, Clams and Fish Head Soup 芥菜大蜆魚頭湯

Fish head can be substituted with fish bones.

If using a large fish head, have your fish monger chop the fish head into
smaller pieces, approx. 6cm for easier frying.

Besides clams, you can use razor clams or mussels.

Add mung bean vermicelli or rice vermicelli to make it a meal. But be sure to
put the fish head or fish bone in a fish bag to prevent bones from getting mixed
with the vermicelli.

It’s also common to add tofu, fish balls and preserved vegetables to this soup.

Servings: 4 Servings
Author:
Prep Time
15 minutes
Cook Time
1 hour
Wait Time
1 hour
Total Time
2 hours, 15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 212 kcal
Carbohydrates 19 g
Protein 8 g
Fat 12 g
Saturated Fat 2 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 5 g
Trans Fat 1 g
Cholesterol 312 mg
Sodium 1066 mg
Potassium 360 mg
Fiber 3 g
Sugar 1 g
Vitamin A 1974 IU
Vitamin C 45 mg
Calcium 93 mg
Iron 1 mg