Herbed Chicken Quarters
Herbed Chicken Quarters is a tasty grilled chicken recipe that marinates for 24
hours in lemons, garlic, fresh basil and thyme with a pinch of cayenne pepper.
This healthy, low calorie, gluten free recipe is terrific for weeknight suppers
and even reheats wonderfully. This is a terrific way to enjoy less expensive
cuts of meat without a lot of fuss.
Servings: 8
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 578 kcal |
| Carbohydrates | 7 g |
| Protein | 33 g |
| Fat | 47 g |
| Saturated Fat | 11 g |
| Polyunsaturated Fat | 9 g |
| Monounsaturated Fat | 23 g |
| Trans Fat | 0.2 g |
| Cholesterol | 194 mg |
| Sodium | 632 mg |
| Potassium | 514 mg |
| Fiber | 2 g |
| Sugar | 1 g |
| Vitamin A | 484 IU |
| Vitamin C | 32 mg |
| Calcium | 45 mg |
| Iron | 2 mg |