Romanian Stuffed Peppers (Ardei Umpluți)
Traditional Romanian stuffed peppers are peppers stuffed with a spiced meat and
rice filling and cooked in tomato sauce until tender.
Servings: 11
Author:
Prep Time:
40 minutes
40 minutes
Cook Time:
1 hour
1 hour
Total Time:
1 hour, 40 minutes
1 hour, 40 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 216 kcal |
| Carbohydrates | 15 g |
| Protein | 10 g |
| Fat | 13 g |
| Saturated Fat | 4 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 5 g |
| Trans Fat | 0.3 g |
| Cholesterol | 33 mg |
| Sodium | 566 mg |
| Potassium | 373 mg |
| Fiber | 2 g |
| Sugar | 3 g |
| Vitamin A | 770 IU |
| Vitamin C | 11 mg |
| Calcium | 29 mg |
| Iron | 1 mg |