
Broccoli and Cheddar Soup
With a few spectacular tweaks and a little science, even a guilty-pleasure like
broccoli and cheddar soup can be made remarkably guilt-free.
Servings: 6 people
Author:
Prep Time
20 minutes
20 minutes
Cook Time
35 minutes
35 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 387 kcal |
Carbohydrates | 28 g |
Protein | 21 g |
Fat | 22 g |
Saturated Fat | 13 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 5 g |
Cholesterol | 62 mg |
Sodium | 672 mg |
Potassium | 509 mg |
Fiber | 4 g |
Sugar | 7 g |
Vitamin A | 3750 IU |
Vitamin C | 44.6 mg |
Calcium | 470 mg |
Iron | 0.7 mg |