Easy Yogurt Parfait Recips

🧂 Ingredients

• 1 cup plain

  unsweetened yogurt {i.e. Greek, Skyr, Lactose Free, or Vegan-Coconut, Almond, Soy}
• 3/4 cup chopped fresh or frozen fruit {i.e. nectarine

  berries, orange, apple, pear, banana...}
• 1/4 cup pomegranate arils

  fresh or frozen
• 2 tablespoons pine nuts
• 1/4 teaspoon each {or to taste} ground: cardamom

  ginger, and cinnamon
• 2 teaspoons honey or maple syrup

  optional

Instructions

• 1 Place yogurt in a serving dish. Top with chopped fruit, pomegranate arils, pine
  nuts, spices, and sweetener of choice

Nutrition Info