Image of Tongue Moilee Curry in a Pressure Cooker

Tongue Moilee Curry in a Pressure Cooker

A tangy curry of beef or ox tongue, the traditional East Indian tongue moilee is
an offal dish that quickly disappears from the table.

Servings: 8 Servings
Author:
Prep Time
15 minutes
Cook Time
1 hour
Total Time
1 hour, 15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 306 kcal
Carbohydrates 16 g
Protein 14 g
Fat 20 g
Saturated Fat 10 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 8 g
Cholesterol 92 mg
Sodium 725 mg
Potassium 393 mg
Fiber 2 g
Sugar 10 g
Vitamin A 2 IU
Vitamin C 9 mg
Calcium 29 mg
Iron 3 mg