proats Recipes

Chocolate Raspberry Overnight Oats

Chocolate Raspberry Overnight Oats

If you’re a fan of chocolate and berries, these Chocolate Raspberry Overnight Oats are about to become your new favorite breakfast.

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3-Minute Applesauce Cinnamon Protein Oatmeal

3-Minute Applesauce Cinnamon Protein Oatmeal

Only 1 minute of prep time, 2 minutes of cook time, and 31g protein. Recipe from Tom Venuto's Burn the Fat Feed the Muscle Blog (www.BurnTheFatBlog.com)

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3-Minute Applesauce Cinnamon Protein Oatmeal

3-Minute Applesauce Cinnamon Protein Oatmeal

Only 1 minute of prep time, 2 minutes of cook time, and 31g protein. Recipe from Tom Venuto's Burn the Fat Feed the Muscle Blog (www.BurnTheFatBlog.com)

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Proats Recipe Chocolate No Protein Powder

Proats Recipe Chocolate No Protein Powder

This proats recipe is for you if you find your oatmeal boring, bland, and unsatisfying. Proats (protein and oats) are the way to go for satisfaction and a boost in nutrition. This simple recipe is for chocolate proats and provides 22 grams of protein without any protein powder. Instructions include how to cook in the microwave or on the stove.

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3-Minute Applesauce Cinnamon Protein Oatmeal

3-Minute Applesauce Cinnamon Protein Oatmeal

Only 1 minute of prep time, 2 minutes of cook time, and 31g protein. Recipe from Tom Venuto's Burn the Fat Feed the Muscle Blog (www.BurnTheFatBlog.com)

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