Black Lentil and Orzo Stew
This comforting Black Lentil and Orzo Stew is chock full of smoky, tangy, and umami flavors. With its wholesome ingredients, rich flavors, and simple preparation, this thick and hearty vegan stew is sure to become a staple in your meal rotation. This thick and hearty vegan stew is. It is cozy, super hearty, and full of vitamins. From the earthy richness of black lentils to the satisfying chewiness of orzo pasta along with delectable flavors, this black lentil and orzo stew is everything you need in the winter.
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Hearty Vegan Radicchio Salad
A hearty vegan radicchio salad that is a feast all on its own. This is a great choice for special occasions and is made without any added oil. This recipe satisfies whole food plant-based and gluten-free lifestyles. _________________________ Plant diversity: 18 different plants in this recipe, plus broth & seasonings!
View RecipeBeef Stew Recipe for Cancer and Chemotherapy
My first experience with beef stew was not positive. It was cold. We were camping and it came out of a large pre-made can. I suspect that this is very similar to most other peoples experiences with beef stew. Made from scratch, beef stew is actually hearty, savory, filling, and delicious. So I invite you to give the ole' beef stew a try once more.
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Hearty Vegan Radicchio Salad
A hearty vegan radicchio salad that is a feast all on its own. This is a great choice for special occasions and is made without any added oil. This recipe satisfies whole food plant-based and gluten-free lifestyles. _________________________ Plant diversity: 18 different plants in this recipe, plus broth & seasonings!
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Meatless Mushroom Meatballs
These hearty vegetarian meatballs are packed with nutrition and flavor.
View RecipeSweet & Sassy Tomato Soup
This tomato soup is a little sweet but has a kick that will catch you by surprise! Gluten-Free and Vegan, you will love this whole food goodness.
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Hearty Vegan Radicchio Salad
A hearty vegan radicchio salad that is a feast all on its own. This is a great choice for special occasions and is made without any added oil. This recipe satisfies whole food plant-based and gluten-free lifestyles. _________________________ Plant diversity: 18 different plants in this recipe, plus broth & seasonings!
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Vegan Indian Curry Bowl
This Vegan Indian Curry Bowl is loaded with crispy chickpea patties, comforting coconut curry dal, and zippy mint chutney that will satisfy all your bold cravings. This dish is inspired by the fabulous flavors of Indian food, which is one of my favorite cuisines. The vegan dal has a creamy texture and is infused with spicy flavors and warming notes. Chickpea patties are golden and crispy, and that mint chutney is a dream. The easy three-part recipe is a winner for anyone who loves vegan comfort food.
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Winter Kale and Farro Salad
Hearty Winter salad with kale, kabocha squash, roasted peppers, roasted cauliflower, pomegranate arils and lemon, tahini and roasted garlic dressing.
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Zuppa Toscana – Sausage, Potato, Kale & White Bean Tuscan Soup Recipe
This pressure canning recipe for Zuppa Toscana is a flavorful, substantial soup that combines Italian sausage, potatoes, white beans and greens to make a delicious, pantry-ready meal. This recipe was developed using the guidelines in FNH-00065, "Canning Soups and Sauces", a bulletin released by the University of Alaska, Fairbanks Cooperative Extension, which permits using diced celery and onion in make-your-own brothy soup recipes, even though those two ingredients do not have listed individual processing times per the USDA Choice Soup canning guidelines. It has not been individually lab-tested but was written in accordance with these safe-canning guidelines. You can also skip the pressure canning steps, simmer the soup until done, and serve or freeze right away!
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