Healthy Molten Lava Chocolate Mug Cake
It's like "fat loss chocolate! (Only 300 calories). Anabolic chocolate too (36g protein). Recipe from Tom Venuto's Burn the Fat, Feed the Muscle blog (www.BurnTheFatBlog.com)
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Chocolate Peanut Butter Protein Balls
You might just stop buying commercial protein bars once you get hooked on these home-made chocolate peanut butter protein balls. Recipe from Tom Venuto's Burn the Fat, Feed the Muscle blog (www.BurnTheFatBlog.com)
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Pumpkin Protein Pancake Mug Cake
A pumpkin spice mug cake made from protein and pancake mix, smothered in sugar free maple syrup. Yum! Recipe from Tom Venuto's Burn The Fat Feed The Muscle blog www.BurnTheFatBlog.com
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