Healthy Pumpkin Spice Protein Balls

🧂 Ingredients

• 1/3 cup Pumpkin puree

  (87g)
• 3 Tbsp Peanut butter, natural

  (48g)
• 1 Tbsp Honey

  (21g)
• 1 tsp vanilla extract
• 1.25 cups Old fashioned rolled oats

  (100g)
• 2/3 cup Whey protein, vanilla

  (62g)
• 1 tsp Cinnamon
• 1/4 tsp Nutmeg
• 1/4 tsp Cloves, ground
• 1/4 tsp Ginger, ground
• 4 packets sweetener (stevia, etc)
• 2 Tbsp Pumpkin seeds

  (optional)

Instructions

• 1 Add all the ingredients to a large mixing bowl.
• 2 Mix all the ingredients together thoroughly.
• 3 Mash the ingredients together by pressing down with a large spoon or spatula
  until it congeals into a cookie-dough-like consistency.
• 4 If the ingredients remain too dry or powdery, add a tablespoon at a time of wet
  ingredients (pumpkin, milk, or just water) to get the desired consistency. If
  too sticky or wet, you can add a little more dry ingredients (oats and protein
  powder).
• 5 Once the ingredients have become semi-solid, form them into balls with your
  hands.
• 6 Eat right away, or store in refrigerator to cool and solidify more (in a sealed
  container or ziplock bag).

Nutrition Info