Healthy Pumpkin Spice Protein Bread

🧂 Ingredients

• 15 oz Pumpkin puree
• 1/4 cup Maple syrup, sugar-free
• 1/3 cup Non fat Greek yogurt, plain

  (113g)
• 1 large Whole eggs
• 1.5 cups Oat flour

  (135g)
• 1 cup Whey protein, vanilla

  (93g)
• 1.5 tsp Cinnamon
• 1/4 tsp Nutmeg
• 1/4 tsp Cloves, ground
• 1/4 tsp Ginger, ground
• 1/4 tsp Allspice
• 2-3 Tbsp Truvia naturally sweet

  (to taste)
• 1/2 tsp Salt
• 1 tsp Baking soda

Instructions

• 1 Pre-heat oven to 350
• 2 Add all dry ingredients to a large mixing bowl (oat flour, whey protein, spices,
  sweetener, salt, baking soda. Mix thoroughly
• 3 In a second bowl, mix all liquid ingredients (pumpkin, eggs, yogurt, maple
  syrup) until combined
• 4 Pour the wet ingredients into the dry and stir to create the batter
• 5 Pour batter into 9 X 5 baking pan (aka meatloaf pan), coated with nonstick spray
• 6 Bake at 350 for 45 minutes on the middle rack. Make a note that baking time may
  vary based on your oven and cookware. If in doubt, leave it in slightly longer.
  Insert a toothpick in center and if it comes out mostly clean, it's done (it's
  usually close to done when edges are browning).
• 7 Let it sit to cool to room temperature (on cooling rack ideally), before cutting
  and serving
• 8 Refrigerate if it won't be eaten within a day or two. Also freezable (cut, wrap
  individual slices, then freeze)

Nutrition Info