Paleo Cauliflower Egg Fried Rice

Learn how to make a delicious and nutritious cauliflower egg fried rice with onions, carrots and celery which can be served as a side dish or as a main. It's gluten-free, low-carb, paleo and Whole30-friendly recipe.

Roasted Mustard Cauliflower

Nice and roasted with some grated parmesan on top. Try a piece and the rest will be history!

Italian Vegetable Farro Salad

This loaded kale and farro salad has it all. It is loaded with flavorful Italian veggies like roasted peppers, sweet cherry tomatoes, artichoke hearts and tangy olives. The zippy bell pepper vinaigrette laced with oregano will be your new favorite. Enjoy this summer salad at the beach, on a picnic or as a side at a BBQ.

Buffalo Cauliflower

"Spicy and delicious Buffalo Cauliflower recipe. Perfect as an appetizer or snack, ready in 30 minutes. A vegetarian delight that's easy to make."

Crunchy Marinated Vegetable Salad

Crunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It's easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie, vegan and gluten free. Terrific for potlucks, lunch menus or company dinners. If you enjoy salads, you will want this one in your regular monthly menu rotation!

Smoked Salmon Cauliflower Mash

Keto Cauliflower Tabbouleh

This Keto Cauliflower Tabbouleh is packed with fresh herbs and flavors that will make everyone forget about the high carb traditional recipe.

Heirloom Violetta di Sicilia Cauliflower with Ras el Hanout, Harissa and Yogurt

Healthy Creamy Cauliflower Leek Soup with Tarragon

This simple Cauliflower Leek soup is rich in cancer-fighting compounds from cauliflower and leeks, and white sweet potatoes add lots of fiber. If you can't find them, substitute any white potato. This soup has a smooth, velvety texture with little fat and no dairy. For a richer soup, add Greek yogurt or creme fraiche while you’re pureeing the soup.

WILD RICE SALAD

Hearty Winter salad of Kale, Cabbage, Cauliflower, Wild Rice, Mandarins, Cucumbers, Pecans and Chickpeas with a Citrus/Cilantro Vinaigrette