Cauliflower Sweet Potato Mash

Lighten up your Thanksgiving and Christmas menu with this healthy, sugar-free, paleo sweet potato and cauliflower mash spiced with warming cumin, nutmeg and cinnamon. This healthy mash is also perfect for as a side with any main and is Whole30, gluten-free, vegan-friendly.

Beef Tenderloin with Roasted Cauliflower and Carrots

Ready to impress? Well here you go!

Pork Fried Cauliflower Rice

Quick, easy, flavorful pork-fried cauliflower rice

Crispy Parmesan Cauliflower Bites

Enjoy Crispy Parmesan Cauliflower Bites—easy to make, bursting with flavor, and perfect for any occasion.

WILD RICE SALAD

Hearty Winter salad of Kale, Cabbage, Cauliflower, Wild Rice, Mandarins, Cucumbers, Pecans and Chickpeas with a Citrus/Cilantro Vinaigrette

Crispy Baked Cauliflower

Make Crispy Baked Cauliflower for a tasty, healthy treat. Bold flavors and crispy texture in every bite. Perfect for any meal or snack!

Amy’s “Wagon-Draggin’, Lid-Poppin’” Golden Creamy Cauliflower Soup

Cauliflower Hash Browns

These crispy and savory cauliflower hash browns are a delightful low-carb alternative to traditional potatoes. Perfectly seasoned and golden, they are fantastic as a side dish or a snack!

Healthy Cauliflower Cheese Sauce

This sauce is light but cheesy, and it works perfectly as a cream sauce for your next ‘mac n cheese’ or grated vegetables.

Simple Cauliflower Curry

An easy, vegetarian/vegan side dish. Make it as spicy as you like by adjusting the amount of pepper in it. Add a can or two of chickpeas to it to make it a full meal!