Recipes for cuisine: meal prep

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

Banana oatmeal pancakes are naturally gluten-free, sugar-free and made with real, simple ingredients. These fluffy pancakes are healthy and easy to make in the blender.

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Sticky Orange Glazed Chicken Thighs

Sticky Orange Glazed Chicken Thighs

Sweet and savoury, this Sticky Orange Glazed Chicken Thighs is one of my favourite ways to make chicken thighs. Perfect for a weeknight dinner or as an easy lunch meal prep.

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Kefir Overnight Oats

Kefir Overnight Oats

Thick, creamy, and full of wholesome ingredients, these kefir overnight oats are a wonderful way to start off your day. Full of fiber, protein, and more, these overnight oats with kefir only require four ingredients!

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Cinnamon Coffee Cake Baked Oatmeal

Cinnamon Coffee Cake Baked Oatmeal

This baked oatmeal is delicious served warm, cold or room temperature. I like it as is with a cup of coffee but it is also delicious topped with vanilla cashew milk yogurt, Greek yogurt or warm sauteed fruit. Keep in mnd that this is baked oatmeal not cake so the texture is more similar to bread pudding.

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How to Freeze Minced Garlic

How to Freeze Minced Garlic

Love garlic but hate mincing it for every recipe? Here’s a guide on how to freeze garlic so you’ll have freshly minced garlic on hand every time!

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Roasted Butternut Squash Recipe

Roasted Butternut Squash Recipe

Remember, you can always buy pre-cut butternut squash at the grocery store if you want to save yourself some time and effort.

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Roasted Cauliflower Tabouli

Roasted Cauliflower Tabouli

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Ground Chicken Burrito Bowls

Ground Chicken Burrito Bowls

Say good-bye to fast food (like Chipotle) and hello to this healthy homemade DIY chicken burrito bowl. Packed with ground chicken, black beans, corn, tomatoes and cauliflower rice these burrito bowls are both delicious and nutritious.

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