Recipes for cuisine: Food As Medicine

Anti-Inflammatory & Gut-Healing Ginger & Turmeric Kombucha

Anti-Inflammatory & Gut-Healing Ginger & Turmeric Kombucha

This anti-inflammatory and gut-healing Ginger and Turmeric Kombucha is an easy second ferment that adds probiotics and pain-relieving benefits to your diet!

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Get Through The Flu Herbal Tea

Get Through The Flu Herbal Tea

Stay hydrated and nourished when you or your family come down with the flu. This anti-inflammatory, immune-boosting, mineral-rich Get Through The Flu Herbal Tea is exactly what sick bodies need. With the benefits of nettle, cinnamon, ginger, and turmeric, it helps your body heal naturally. It's delicious as-is, however your intuition may guide you to add stevia for sweetness, raw honey to soothe a sore throat, or fresh lemon juice for extra Vitamin C. 

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Get Through The Flu Herbal Tea

Get Through The Flu Herbal Tea

Stay hydrated and nourished when you or your family come down with the flu. This anti-inflammatory, immune-boosting, mineral-rich Get Through The Flu Herbal Tea is exactly what sick bodies need. With the benefits of nettle, cinnamon, ginger, and turmeric, it helps your body heal naturally. It's delicious as-is, however your intuition may guide you to add stevia for sweetness, raw honey to soothe a sore throat, or fresh lemon juice for extra Vitamin C. 

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PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free,
Whole30)

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!

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Anti-Inflammatory & Gut-Healing Ginger & Turmeric Kombucha

Anti-Inflammatory & Gut-Healing Ginger & Turmeric Kombucha

This anti-inflammatory and gut-healing Ginger and Turmeric Kombucha is an easy second ferment that adds probiotics and pain-relieving benefits to your diet!

View Recipe
PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free,
Whole30)

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!

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PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free,
Whole30)

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!

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Get Through The Flu Herbal Tea

Get Through The Flu Herbal Tea

Stay hydrated and nourished when you or your family come down with the flu. This anti-inflammatory, immune-boosting, mineral-rich Get Through The Flu Herbal Tea is exactly what sick bodies need. With the benefits of nettle, cinnamon, ginger, and turmeric, it helps your body heal naturally. It's delicious as-is, however your intuition may guide you to add stevia for sweetness, raw honey to soothe a sore throat, or fresh lemon juice for extra Vitamin C. 

View Recipe
PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free,
Whole30)

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!

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PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free,
Whole30)

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!

View Recipe