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Chicken with Jalapeño Cream Cheese Wraps
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Servings:
6
Author:
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Course:
Main Course
Snack
Cuisine:
American
Keywords:
meal prep
chicken salad
Counting Macros
wraps
jalapeno cream cheese
🧂 Ingredients
½ tsp
Extra Virgin Olive Oil
150 g
Red Bell Pepper
diced, (about 1 pepper)
75 g
Jalapeno Pepper
diced, (about 1 large pepper)
20 g
Fresh Garlic
diced, (about 3 cloves)
14 oz
White Meat Chicken Breast
canned works great, or cook fresh chicken breasts
150 g
Whole Kernel Sweet Corn
(about 1 small can)
300 g
Black Beans
low sodium, (about ¾ can)
½ tsp
Paprika
½ tsp
Black Pepper
1
Lime
juiced
170 g
Cream Cheese
lite, (about ¾ cup)
20 g
Scallions
diced, (about 4 stalks)
2 tbsp
Cilantro
chopped
6 wraps
Kaliwonder Slim Wrap
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Instructions
1
For this recipe I used canned white meat chicken breast, but you can use fresh
chicken breast following my juicy chicken recipe to cook the chicken. Once the
chicken is cooked, shred the chicken and set aside and follow the steps below.
2
Heat a large saute pan to medium heat. Add the oil to the pan, then add the
diced peppers. Cook the peppers for about 3-5 minutes, until they begin to
soften.
3
Then add the garlic to the pan, cook the garlic with the peppers stirring every
30 seconds for about 2 minutes.
4
Now add the chicken, corn and black beans to the pan. Stir everything together
until well combined.
5
Season the mixture with the paprika and black pepper. Cook for another 2
minutes.
6
Add the juice from one lime and the cream cheese to the pan. Stir together and
cook until the cheese is melted and warm. This will take about 1-2 minutes.
7
Then add the diced scallons and chopped cilantro to the pan. Stir everything
together and cook for 1 more minute.
8
Finally assemple the wraps: Lay out each wrap, portion out the mixture evenly
into them. Fold the sides over, then roll the wraps.
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