Boiled Plantains

Boiled plantains are such a simple and delicious side dish that can be enjoyed
in so many ways. Whether you’re tossing them with garlic and herbs, adding a
little heat with hot sauce, or going sweet with cinnamon and brown sugar,
they’re a versatile staple that’s perfect for any meal. A must-try if you love
Latin flavors!

Servings: 2 people

Author:

Prep Time
5 minutes

Cook Time
15 minutes

Total Time
20 minutes

Course:

Cuisine:

Dominican Colombian

Keywords:

Boiled Plantains Cooked Plantains How to cook plantains

🧂 Ingredients

1 Green or Ripe Plantain
2 cups Filtered Water

Enough to cover the plantain
1 Pinch Salt

Based on preference.

Instructions

1 Step One

Rinse the plantains and cut off the ends.
2 Step Two

Make a shallow slit along the length of each plantain and remove the peel. Tip!
To remove the peel easily, run the plantain under hot water, or put it in a bowl
full of hot water before peeling
3 Step Three

Cut the peeled plantains into your desired shape and size. Smaller pieces will
cook faster.
4 Step Four

Fill enough water to cover the plantains and add them to the pot.Cook until
tender, about 10-20 minutes, depending on their size and ripeness. Note: test
the plantain with a fork
5 Step Five

Drain the plantains and serve them hot or at room temperature.

Nutrition Info

Name	Amount
Calories	218 kcal