Moringa Fruit-Nut-Ola Grain-Free

This Moringa Fruit-Nut-Ola Grain-Free is a delicious and simple mixture of nuts,
dried fruits, sesame oil, and Moringa powder. It's mildly green and a little
sweet, a little tart, and filling enough for breakfast. I think of it as trail
mix thrown into a food processor!

Servings: 8 servings

Author: Beth of A Meal in Mind

Prep Time
10 minutes

Cook Time
20 minutes

Course:

Breakfast

Cuisine:

American

Keywords:

pecans almonds walnuts plant-based dried fruit moringa grain-free breakfast Grain-free granola oven-baked cereal

🧂 Ingredients

1 cup pecans
1 cup almonds
1 cup walnuts
1 cup raisins or other dried fruit of choice
½ cup dried unsulfured apricots

soaked for 10 minutes in warm water and drained
1 cup white sesame seeds
½ cup sesame

walnut or other oil (I don't recommend olive)
2 tablespoons Moringa powder
pinch of salt

optional

Instructions

1 Place pecans, almonds and walnuts in food processor. Blend until coarsely
chopped, 1-2 minutes.
2 Add raisins and soaked dried apricots. Blend until fruits and nuts are chopped
to about the same size, about 2 more minutes.
3 Blend in oil, optional salt, and Moringa powder until well mixed. If you want to
have some parts of your fruit-nut-ola remain tan-colored as in my photo, remove
some of the fruit/nut mixture from the food processor and transfer it to your
baking dish. Then add the Moringa powder to the rest.
4 Spread in an even layer in 9 x 13 baking pan (or 10 x 15 pan if you prefer it
very crisp). Press down using a spatula.
5 Bake at 275 F for 20-25 minutes, or until edges are just slightly browned; cool.
6 Break into chunks; store in sealed containers.
7 Serve in bowls with non-dairy or dairy kefir and fresh fruit.