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Low Carb Taco Casserole
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Servings:
4 servings
Author:
10
25
Course:
Main Course
Main Dish
Casserole
Cuisine:
American
Mexican
Keywords:
taco casserole
low carb casserole
🧂 Ingredients
2 teaspoons
canola oil
3/4 cup
chopped onion
2 cloves
garlic
minced
2
serrano chilis
diced
1 1/4 lb
ground turkey
2 tablespoons
chili powder
1 teaspoon
ground cumin
3/4 teaspoon
kosher salt
1 14.5- ounce
can diced tomatoes
1 15- ounce
can cannellini beans
rinsed and drained
2 ounces
shredded reduced-fat sharp cheddar cheese
about 1/2 cup
1/4 cup
uncooked quinoa
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Instructions
1
Heat oil in a large skillet over medium high heat.
2
Add onion, garlic and chilies; sauté until soft. Add turkey and cook until
browned.
3
Stir in chili powder, cumin, and salt. Add tomatoes, and beans, and quinoa. If
quinoa is not fully submerged in liquid, add 1/2 cup of water. Bring to a boil.
Reduce heat and simmer for 10-15 minutes until quinoa is cooked through.
4
Sprinkle with cheese; cover and remove from heat. Let stand 1 minute or until
cheese melts. Garnish with cilantro, avocado and/or sour cream.
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