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Raspberry and Chocolate Chia Seed Yogurt
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Servings:
4
Author:
Prep Time:
5 minutes
Cook Time:
3 hours
Total Time:
3 hours, 5 minutes
Course:
Breakfast
Dessert
Snack
Cuisine:
American
Keywords:
chocolate
yogurt
chia seed
🧂 Ingredients
9 tbsp
Chia Seed
1½ cup
Vanilla Almond Milk
Unsweetened
6 tbsp
Unsweetened Cocoa Powder
2½ cups
Non-Fat Greek Yogurt
¼ cup
Syrup
Sugar Free and Fat Free
¾ cup
Raspberries
(about 20 raspberries)
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Instructions
1
This recipe calls for sprouted Chocolate Chia Seeds. To do this you will need to
let the seeds sit overnight, or at least for 3 hours in the fridge.
2
Sprouting your chia seeds: Combine chia seeds, milk, cocoa powder, yogurt, and
syrup in a large bowl. Stir everything until well incorporated. Then cover the
bowl with plastic wrap and place in the fridge for three house, or overnight.
3
After your chia seeds have rested in the fridge and fully expanded, divide your
chocolate chia seed yogurt into 4 portions. Place into serving bowls or into
containers with lids.
4
Top each serving with 5 raspberries and enjoy. Or place the lid on your
containers and store in the fridge.
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