
Tuna Omelette with Eggplant (Tortang Talong)
This Tuna Omelette with Eggplant, or Tortang Talong, is a delightful twist on
the classic Filipino eggplant omelette. Packed with savory tuna and smoky
grilled eggplant, this dish is quick, healthy, and perfect for breakfast, lunch,
or dinner. It's a fantastic way to enjoy a protein-rich, low-carb meal that’s
full of flavor and easy to whip up!
Servings: 5
Author:
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 143 kcal |
Carbohydrates | 5.2 g |
Protein | 13.7 g |
Fat | 7.7 g |
Saturated Fat | 2.2 g |
Cholesterol | 229 mg |
Sodium | 97 mg |
Potassium | 292 mg |
Fiber | 2 g |
Sugar | 2.6 g |
Calcium | 47 mg |
Iron | 2 mg |