
Spicy East Indian Pork Tamriad
Spicy East Indian Pork Tamriad Recipe is a cross between vindaloo and sorpotel.
Servings: 10 Servings
Author:
Prep Time
20 minutes
20 minutes
Cook Time
1 hour, 15 minutes
1 hour, 15 minutes
Total Time
1 hour, 35 minutes
1 hour, 35 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 232 kcal |
Carbohydrates | 2 g |
Protein | 14 g |
Fat | 18 g |
Saturated Fat | 7 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 8 g |
Cholesterol | 60 mg |
Sodium | 631 mg |
Potassium | 288 mg |
Fiber | 1 g |
Sugar | 1 g |
Vitamin A | 184 IU |
Vitamin C | 1 mg |
Calcium | 25 mg |
Iron | 2 mg |