Rice and Beans recipe

🧂 Ingredients

• 1 cup beans
• 2 cups rice
• 1 small Onion

  diced
• 6 to 7 cups water
• salt

  to taste
• 1 tablespoon butter or coconut oil

Instructions

• 1 Pick your beans to get rid of any dirt
• 2 Optional step: Soak the beans in enough water to totally submerge it. and leave
  it for a minimum of 3 hours on the countertop or leave it overnight in the
  Fridge. Read note 3 above
• 3 Rinse the beans and transfer it to a pot, Add the diced onion and Water, cover
  it up, and leave it to cook for about 40 to 50 minutes or till you can easily
  crush it with your finger.
• 4 Rinse the rice thoroughly until the water comes out clear stir in the rice,
  butter/oil, and salt with the beans. Add water if necessary.
• 5 Return to a boil, reduce heat to medium-low, cover and cook for 20 minutes
  without removing the lid.
• 6 Fold the rice and beans together gently and serve with your desired sauce, soup,
  or stew. Enjoy!

Nutrition Info