Image of How to boil Ox Tongue? | Beef Tongue | Bovine Tongue

How to boil Ox Tongue? | Beef Tongue | Bovine Tongue

Boiled bovine tongue tastes delicious and is easy-to-cook traditional East
Indian snack served as a side, appetizer, or even in sandwiches. You won't even
realize it's offal!

Servings: 12 Servings
Author:
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 260 kcal
Carbohydrates 5 g
Protein 18 g
Fat 19 g
Saturated Fat 8 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 8 g
Cholesterol 103 mg
Sodium 669 mg
Potassium 375 mg
Fiber 1 g
Sugar 3 g
Vitamin A 2 IU
Vitamin C 1 mg
Calcium 20 mg
Iron 4 mg