Mediterranean Grilled Eggplant Tomato Stacks
Grilled eggplant, tomatoes, and gooey mozzarella stacked with fresh basil and
balsamic reduction—easy, healthy, and full of Mediterranean flavor!
Servings: 4
Author: Jennifer Hanes MS, RDN, LD
Prep Time:
20 minutes
20 minutes
Cook Time:
12 minutes
12 minutes
Total Time:
32 minutes
32 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 2 stacks |
Calories | 358.7 kcal |
Carbohydrates | 21.2 g |
Protein | 14.5 g |
Fat | 23.5 g |
Saturated Fat | 9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 44.8 mg |
Sodium | 375.7 mg |
Potassium | 522.6 mg |
Fiber | 4.2 g |
Sugar | 15.8 g |
Vitamin A | 921.9 IU |
Vitamin C | 10.9 mg |
Calcium | 320.1 mg |
Iron | 1.2 mg |