Spinach Omelet - The Breakfast of Champions

🧂 Ingredients

• 4 whole eggs
• 4 tbsp milk
• 5 oz spinach

  fresh
• 2 cloves garlic
• 2 mushrooms
• 1 tsp butter
• 1 tbsp olive oil
• 1 pinch salt
• 1 pinch pepper

Instructions

• 1 Wash the spinach, use a salad spinner to drain excess water
• 2 Put a non-stick pan to heat
• 3 Wash and chop the mushrooms; peel the garlic cloves
• 4 Add butter and olive oil to the frying pan
• 5 Add the crushed garlic cloves and brown for 1-2 minutes on medium heat
• 6 Add the chopped mushrooms, sautee for 4-5 minutes
• 7 Add the spinach, sautee for approx 2 minutes
• 8 In the meantime, combine the eggs with milk in a bowl and whisk. Season with
  salt and pepper
• 9 Pour the egg mixture over the spinach. Turn heat to low and cover with a lid
• 10 Let cook for about 4 minutes or until the surface has no liquids
• 11 Flip one side over another and serve

Nutrition Info