Image of Vegetable and Lentil Soup

Vegetable and Lentil Soup

For my vegetable and lentil soup recipe I used du puy, or French green lentils
and in France they are known as the poor mans caviar. French green lentils are
dark green, almost black, in colour.

Servings: 4 servings
Author: Delicious Everyday
Total Time:
45 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 247 kcal
Carbohydrates 39 g
Protein 14 g
Fat 4 g
Sodium 41 mg
Potassium 828 mg
Fiber 16 g
Sugar 5 g
Vitamin A 6215 IU
Vitamin C 17.2 mg
Calcium 100 mg
Iron 5.2 mg