
Red Pipian Seafood Soup
Mole doesn't have to be insanely complicated. Red pipian sauce is packed with
flavour, but fairly easy to prepare - and to transform into a rich, velvety
soup.
Servings: 8 people
Author:
Prep Time
20 minutes
20 minutes
Cook Time
1 hour
1 hour
Total Time
1 hour, 20 minutes
1 hour, 20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 373 kcal |
Carbohydrates | 22 g |
Protein | 37 g |
Fat | 15 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 5 g |
Cholesterol | 163 mg |
Sodium | 652 mg |
Potassium | 928 mg |
Fiber | 3 g |
Sugar | 7 g |
Vitamin A | 6550 IU |
Vitamin C | 46.2 mg |
Calcium | 240 mg |
Iron | 25.4 mg |