
Fermented Garlic
Fermented garlic adds a refined garlic flavour to any dish. Lacto-fermentation
is a great way to enjoy garlic with all its healthy enzymes and nutrients
intact.
Servings: 1 jar
Author:
Prep Time
30 minutes
30 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 jar |
Calories | 447 kcal |
Carbohydrates | 99.2 g |
Protein | 19.1 g |
Fat | 1.5 g |
Saturated Fat | 0.3 g |
Sodium | 14032 mg |
Potassium | 1215 mg |
Fiber | 6.3 g |
Sugar | 3 g |
Calcium | 450 mg |
Iron | 5.2 mg |