Image of Fermented Garlic

Fermented Garlic

Fermented garlic adds a refined garlic flavour to any dish. Lacto-fermentation
is a great way to enjoy garlic with all its healthy enzymes and nutrients
intact.

Servings: 1 jar
Author:
Prep Time
30 minutes
Total Time
30 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 jar
Calories 447 kcal
Carbohydrates 99.2 g
Protein 19.1 g
Fat 1.5 g
Saturated Fat 0.3 g
Sodium 14032 mg
Potassium 1215 mg
Fiber 6.3 g
Sugar 3 g
Calcium 450 mg
Iron 5.2 mg