Lacto-fermented onions taste better and have more health benefits than pickled onions. Enjoy with a charcuterie and cheese board or in a savoury cocktail.
View RecipeFermented garlic adds a refined garlic flavour to any dish. Lacto-fermentation is a great way to enjoy garlic with all its healthy enzymes and nutrients intact.
View RecipeLacto-fermented vegetables add a pleasant and sour crunch when cooking in the kitchen. Foods that undergo lacto-fermentation are full of healthful probiotics and enjoy an extend shelf life.
View RecipeHoney has been the sweetener of choice for thousands of years. Immune boosting fermented garlic honey is the perfect way to add flavour to a dish.
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