High Protein Breakfast

🧂 Ingredients

• 2-3 large eggs
• 1 tablespoon butter
• Salt and pepper to taste
• ¼ cup shredded cheddar cheese
• 3 tablespoons fresh salsa
• ½ avocado cut into chunks

  optional

Instructions

• 1 Preheat a cast iron skillet or heavy-bottomed pan over low-medium heat.
• 2 Add the eggs to a medium-sized bowl and whisk to break the yolks. Season with
  salt and pepper to your taste, and whisk until the eggs are fluffy.
• 3 Add the butter to the preheated skillet and swirl to coat.
• 4 Pour in the eggs and allow them to spread in an even layer. Cook for 20-30
  seconds, then begin by scraping around the edges of the pan with a silicone
  spatula.
• 5 Slide the silicone spatula through the eggs, creating curds, until the eggs are
  cooked through; about 1-2 minutes total.
• 6 Transfer the scrambled eggs to a bowl and top with shredded cheddar cheese,
  salsa, cubed avocado, and the toppings of your choice.
• 7 Serve and enjoy!

Nutrition Info