Broccoli, Steak & Pear Salad

🧂 Ingredients

• 800 g bavette steak
• 2 tbsp oil
• salt
• 2 tbsp tahini
• 1 clove garlic
• 2 tbsp lemon juice
• 1 tbsp wholegrain mustard
• 150 ml olive oil
• 1 tbsp maple syrup
• 2 tbsp cold water
• salt
• 300 g broccoli
• 300 g brussel sprouts
• 250 g pear
• 100 ml olive oil
• salt
• 50 g raisins

Instructions

• 1 Remove steak 30 minutes prior to cooking (prepare dressing & salad ingredients)
• 2 Heat BBQ to 300c
• 3 Rub steak in olive oil and season generously with salt
• 4 Sear for 3-4 minutes per side or until internal temperature is 52c. Rest on a
  wire rack for 10-15 minutes before slicing
• 5 Crush garlic and mix all ingredients together EXCEPT oil & water
• 6 Gradually whisk the oil into the mixture
• 7 Once combined whisk in the cold water to thin it out, taste and adjust seasoning
• 8 Slice the sprouts thinly
• 9 Cut the broccoli into small florets
• 10 Chop the pear into matchsticks – no need to peel the pear
• 11 Using ½ the oil frying the sprouts for 3 minutes on medium/high heat – remove
  and do the same for the broccoli florets
• 12 Allow to cool until the steak has rested and then add raisins, pear and toss in
  salad dressing – add ½ the dressing initially, taste and add more as necessary

Nutrition Info