How to Make Arepas (The easiest recipe!)

These homemade arepas are perfectly crispy on the outside, soft and fluffy on
the inside, and easy to make with just a few simple ingredients. And they're
naturally vegetarian, vegan, and gluten-free too.

Servings: 4 servings

Author: Delicious Everyday

Prep Time:
5 minutes

Cook Time:
5 minutes

Total Time:
10 minutes

Course:

Bread Snack Bread/Dough

Cuisine:

American Colombian

Keywords:

Delicious Everyday arepa recipe arepas homemade arepas how to make arepas

🧂 Ingredients

1 cup masarepa

I used the brand P.A.N.
1 cup hot water
¼ tsp salt

or to taste

Instructions

1 Mix the ingredients in a medium size bowl and mix well until a you can form a
ball.
2 Divide the dough in 4 even balls.
3 Dip the ball in cold water, so it doesn’t stick, and place on plastic wrap. Fold
the plastic wrap over the ball and press down with a plate. Make them as thick
or thin as you like. Repeat this with each ball of dough.
4 In a pan heat a little bit of oil and fry each arepa for about 2-4 minutes on
each side, or until the edges start to brown a little bit.

Nutrition Info

Name	Amount
Calories	104 kcal
Carbohydrates	22 g
Protein	3 g
Fat	1 g
Saturated Fat	0.2 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.3 g
Sodium	150 mg
Potassium	75 mg
Fiber	2 g
Vitamin A	61 IU
Calcium	41 mg
Iron	2 mg