Bombay Chicken Thighs

🧂 Ingredients

• 1 1/2 cups plain Greek yogurt

  (12 ounces) or use plain Icelandic yogurt
• 1/4 cup lemon juice
• 2 tbsp. olive oil
• 2 tbsp. chili powder
• 2 tbsp. paprika
• 1 1/2 tsp. sea salt
• 1/2 to 1 tsp. cayenne pepper
• 1/2 tsp. garlic powder
• 1/4 tsp. ground ginger
• 1/4 tsp. ground cardamom
• 1/8 tsp. ground cinnamon
• 10 chicken thighs

Instructions

• 1 In a small bowl, combine yogurt, lemon juice, olive oil, chili powder, paprika,
  sea salt, cayenne pepper, garlic powder, ginger, cardamom and cinnamon.
• 2 Whisk to combine.
• 3 Spoon/pour mixture into a resealable plastic bag.
• 4 Add chicken; seal bag and turn several times to coat.
• 5 Refrigerate chicken overnight.
• 6 Coat grill rack with cooking spray before starting grill.
• 7 Remove chicken from resealable bag and discard marinade.
• 8 Grill chicken, covered, over medium heat for about 15 minutes; turn chicken
  thighs over and grill remaining side 10-15 minutes longer, or until juices run
  clear. 
• 9 Internal temperature should reach 165 degrees.

Nutrition Info