Peach Overnight Oats

Peach Overnight Oats with Greek Yogurt is an easy, healthy, protein-rich
breakfast with 5 minutes prep… and tastes like a breakfast version of peach pie!
Naturally sweet, satisfying, and flavorful with fresh peaches and a hint of warm
spices.

Servings: 2 servings

Author: Stephanie Wilson

Prep Time:
5 minutes

Additional Time:
6 hours

Total Time:
6 hours, 5 minutes

Course:

Breakfast

Cuisine:

American

Keywords:

🧂 Ingredients

4 ounces nonfat plain or Greek yogurt
2/3 cup rolled oats
2/3 cup nonfat milk

dairy or non-dairy
1 tablespoon honey

or maple syrup or to taste
1/2 teaspoon ground cinnamon
1 tablespoon chia seeds

optional
pinch of salt
1 peach

diced

Instructions

1 In a bowl whisk together the yogurt, milk, honey, cinnamon, and chia seeds if
using. Stir in oats and diced peaches.
2 Divide into 2 containers (I like to use Mason jars), cover, and refrigerate
overnight, or until the oats are tender and the mixture is creamy.
3 For serving: Top with additional peaches if desired or drizzle a bit more honey
on top for those who like it a bit sweeter.

Nutrition Info

Name	Amount
Serving	1 g
Calories	229 kcal
Carbohydrates	36 g
Protein	14 g
Fat	4 g
Saturated Fat	1 g
Polyunsaturated Fat	3 g
Cholesterol	4 mg
Sodium	124 mg
Fiber	6 g
Sugar	14 g