Secret Ingredient Protein Pancakes Recipe

Build strong, lean muscle with these whole food 3 ingredient protein pancakes
recipe so you can feel energized after eating. Nothing but whole foods and
quality fats and protein to fuel you.

Servings: 2 people

Author:

Prep Time
10 minutes

Cook Time
5 minutes

Course:

Breakfast

Cuisine:

healthy recipes

Keywords:

protein pancakes recipe

🧂 Ingredients

1 cup Cooked Wild Organic Rice if using White Rice will need 2 cups cooked rice for best consistency.
1 cup Colostrum
6 Pasture Raised Eggs
Maple Syrup

if desired for topping
Top with Homemade Probiotic Rich Coconut Yogurt

Optional
1 tsp Ghee

for skillet

Instructions

1 Cook 1/2 cup wild rice by adding in 2 cups of water, bring to a boil and let
simmer for 40-60 minutes or until soft. Drain water and if using immediately
cool it down first so you don't cook the eggs when blending.
2 I simply run the rice under cold water. Then make sure no water remains. Set
aside.
3 Crack 6 eggs into the high powered vitamix blender.
4 Take 1 cup of the cooled, cooked rice and add it to your high powered vitamix
blender.
5 Add 1 cup of colostrum powder
6 Blend on high or 2 minutes or until it is blended well.
7 Heat a skillet on low to medium and add a tsp of Ghee. Wait until it is fully
melted and sizzling.
8 Add the pancake mixture at about 1/4 cup for each pancake.
9 They should take a few minutes on each side. Then top with your favorite yogurt
or maple syrup.