Grilled Chicken Marinade

🧂 Ingredients

• 1 tablespoon ketchup
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 2 tablespoons worcestershire sauce
• 1 clove garlic

  chopped
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon parsley
• 1/2 teaspoon oregano
• lemon or lime for finishing

Instructions

• 1 Place chicken into a dish that you use to marinate chicken.
• 2 Mix ingredients together and pour over chicken.
• 3 Marinate chicken for 30 minutes before cooking in the refrigerator.
• 4 Grill chicken until the internal temperature reaches 165 degrees F.
• 5 Finish off the chicken with a squeeze of lemon or lime.
• 6 Note: This recipe is enough for 2 chicken breasts, which we thinly slice.

Nutrition Info