
Mapo Tofu
A Chinese classic, and one that comes in endless varieties, mapo tofu is a
simple and delicious dish that's easy to make and easy to adjust to your tastes.
Servings: 4 people
Author:
Prep Time
20 minutes
20 minutes
Cook Time
5 minutes
5 minutes
Total Time
45 minutes
45 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 321 kcal |
Carbohydrates | 15 g |
Protein | 13 g |
Fat | 23 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 7 g |
Monounsaturated Fat | 9 g |
Cholesterol | 27 mg |
Sodium | 1410 mg |
Potassium | 373 mg |
Fiber | 1 g |
Sugar | 9 g |
Vitamin A | 100 IU |
Vitamin C | 8.3 mg |
Calcium | 40 mg |
Iron | 1.8 mg |