
Vegan Muhallebi (Mahalabia)
Muhallebi, a smooth and silky rice pudding with just three ingredients, was
invented in the 7th century but still tastes wonderful today. (Based on
10th-century instructions from Arab writer Ibn Sayyar al-Warraq, the earliest
muhallebi recipe recorded. Check out what the original version of muhallebi
looks like here.)
Servings: 2 cups
Author: Kelly
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Chill Time:
12 hours
12 hours
Total Time:
12 hours, 15 minutes
12 hours, 15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 292 kcal |
Carbohydrates | 52 g |
Protein | 10 g |
Fat | 4 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 1 g |
Sodium | 2 mg |
Potassium | 435 mg |
Fiber | 2 g |
Sugar | 27 g |
Vitamin A | 5 IU |
Vitamin C | 1 mg |
Calcium | 69 mg |
Iron | 4 mg |