Image of Mujadara: Lentils and Rice with Crispy Onions

Mujadara: Lentils and Rice with Crispy Onions

This authentic mujadara recipe combines rice, lentils, and crispy sauteed onions
for a simple, inexpensive, yet hearty and flavorful 5-ingredient, meat-free,
protein-dense meal!

Servings: 4
Author: Samira

Course:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 526 kcal
Carbohydrates 54 g
Protein 15 g
Fat 28 g
Saturated Fat 4 g
Polyunsaturated Fat 16 g
Monounsaturated Fat 6 g
Trans Fat 0.2 g
Sodium 607 mg
Potassium 580 mg
Fiber 16 g
Sugar 4 g
Vitamin A 20 IU
Vitamin C 7 mg
Calcium 54 mg
Iron 4 mg