Mocha Latte High Protein Overnight Oats

🧂 Ingredients

• 1/2 cup Old fashioned oats (oatmeal)

  (40g)
• 1/2 cup Greek yogurt, plain, nonfat

  (113g)
• 1/4 cup liquid egg whites, pasteurized (or nonfat milk)
• 1/4 cup brewed coffee
• 1 Tbsp chia seeds

  (11g)
• 1 scoop coffee flavored protein powder

  (30g)
• 1 Tbsp Unsweetened cocoa powder

  (5g)
• 1 packet sweetener (stevia, etc)

Instructions

• 1 In a glass jar add oats, chia seeds, sweetener, protein powder and cocoa powder
• 2 Add greek yogurt, pasteurized egg whites and brewed coffee (cold is fine)
• 3 Seal jar tightly and shake vigorously or stir until ingredients are mixed
• 4 Refrigerate overnight (or at least 2 to 3 hours) so oats have time to soften,
  absorb liquid and everything gels into a creamy consistency like pudding
• 5 Serve chilled (heating optional)
• 6 Optional: top with fresh fruit (strawberries, banana etc.)

Nutrition Info