Grilled Swordfish Steaks

🧂 Ingredients

• 800 g swordfish steaks

  4 x 200g
• olive oil
• Salt
• 1 orange zested
• 1 orange juiced
• 20 leaves mint
• 100 ml olive oil
• salt
• 4 spring onions
• 1 red chilli

Instructions

• 1 Oil and char the spring onions over BBQ or grill pan until lightly blackened –
  approx. 5 mins
• 2 Dice spring onions, chilli and mint leaves
• 3 Mix everything together and set aside until ready to use
• 4 Oil and season the swordfish
• 5 Using your BBQ or grill pan cook the swordfish for 2-3 minutes per side (see
  tips)
• 6 Allow to rest for 2-3 minutes before serving

Nutrition Info