Keto Dominican Breakfast [+ Video]

🧂 Ingredients

• 1 plantain (green, unripe)

  halved
• 1 cauliflower head

  cut into florets, and washed (¾ lb [0.3 Kg]
• 2 tablespoon salted butter
• 1 tablespoon salt

  (or to taste)
• 1 tablespoon onion powder

Instructions

• 1 Boil the plantain over medium heat until it turns fork tender. Add the
  cauliflower and simmer until it is heated through, but before it is fully cooked
  (or it will turn mushy). Remove plantain and cauliflower from the water and
  place in the food processor.
• 2 Add butter, and blend until you obtain a smooth mash without any clumps. Season
  with salt to taste. Pour in the onion powder and mix. Remove from the processor
  and set aside. Wait 2-3 minutes to serve, the mixture may look thin right out of
  the processor, but it'll thicken when it's a bit cooler.
• 3 Fry queso de freír [https://www.dominicancooking.com/fried-cheese-queso-frito],
  longaniza [https://www.dominicancooking.com/longaniza-recipes-homemade-sausage],
  and eggs and serve together. You may also serve with avocado.

Nutrition Info