Servings: 3 chops
Author: Cathy
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 chop |
| Calories | 277 kcal |
| Carbohydrates | 12 g |
| Protein | 34 g |
| Fat | 10 g |
| Saturated Fat | 6 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 0.04 g |
| Cholesterol | 100 mg |
| Sodium | 76 mg |
| Potassium | 704 mg |
| Fiber | 2 g |
| Sugar | 8 g |
| Vitamin A | 35 IU |
| Vitamin C | 6 mg |
| Calcium | 20 mg |
| Iron | 1 mg |