Image of Fermented Onions

Fermented Onions

Lacto-fermented onions taste better and have more health benefits than pickled
onions. Enjoy with a charcuterie and cheese board or in a savoury cocktail. 

Servings: 1 jar
Author:
Prep Time
30 minutes
Total Time
1 hour

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 jar
Calories 138 kcal
Carbohydrates 32.2 g
Protein 3.8 g
Fat 0.4 g
Sodium 13995 mg
Potassium 516 mg
Fiber 7.4 g
Sugar 14.6 g
Vitamin C 7.4 mg
Calcium 90 mg
Iron 0.9 mg