Swedish Meatballs

🧂 Ingredients

• 2 1/3 lbs. lean ground beef
• 1 cup Italian bread crumbs
• 1/2 cup evaporated milk
• 1 tsp. garlic salt
• 1/4 tsp. nutmeg
• 2 tbsp. instant dry milk granules
• 1 large egg
• 1/2 cup chopped onions
• 1 cup evaporated milk
• meatball drippings plus enough oil to equal 1/2 cup

  avocado oil or olive oil preferred
• 1/2 cup flour
• 2 1/2 cups beef broth
• 1 tsp. dill weed
• 1 tsp. ground black pepper
• 1 tsp. sea salt

  or kosher salt
• 1/2 tsp. garlic powder
• 1 lb. dry noodles
• 1 tbsp. butter

  for noodles
• 1/2 tsp. dill weed

  for garnish
• 1 tsp. Salt and pepper

  to taste

Instructions

• 1 Mix ingredients in a mixing bowl with your hands.
• 2 Roll mixture into golf-sized balls and place on cookie sheets that have been
  sprayed with cooking spray.
• 3 Bake at 400° for about 30 minutes.
• 4 Reserve any drippings.
• 5 Makes 57 meatballs.
• 6 Cook noodles according to package directions.
• 7 Drain, add a tablespoon of butter and stir to combine.
• 8 Set aside and keep warm.
• 9 In saucepan, heat remaining meatball drippings plus oil.
• 10 Whisk in flour and cook a minute or so until mixture boils.
• 11 Slowly add milk, beef broth and seasonings.
• 12 Continue heating until mixture has thickened.
• 13 Add meatballs and stir to combine.
• 14 Serve over hot, cooked, buttered noodles.
• 15 Garnish with dill weed, salt and pepper, as desired.

Nutrition Info