Jamaican Brown Stew Chicken
This Jamaican brown stew chicken features chicken seasoned with aromatic spices
and cooked in browning sauce for a flavour packed meal.
Servings: 6 people
Author: Claudy
Prep Time:
15 minutes
15 minutes
Cook Time:
40 minutes
40 minutes
Total Time:
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 421 kcal |
| Carbohydrates | 11 g |
| Protein | 24 g |
| Fat | 31 g |
| Saturated Fat | 7 g |
| Polyunsaturated Fat | 6 g |
| Monounsaturated Fat | 15 g |
| Trans Fat | 0.1 g |
| Cholesterol | 133 mg |
| Sodium | 839 mg |
| Potassium | 460 mg |
| Fiber | 1 g |
| Sugar | 4 g |
| Vitamin A | 1093 IU |
| Vitamin C | 70 mg |
| Calcium | 37 mg |
| Iron | 2 mg |