
Jamaican Brown Stew Chicken
This Jamaican brown stew chicken features chicken seasoned with aromatic spices
and cooked in browning sauce for a flavour packed meal.
Servings: 6 people
Author: Claudy
Prep Time:
15 minutes
15 minutes
Cook Time:
40 minutes
40 minutes
Total Time:
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 421 kcal |
Carbohydrates | 11 g |
Protein | 24 g |
Fat | 31 g |
Saturated Fat | 7 g |
Polyunsaturated Fat | 6 g |
Monounsaturated Fat | 15 g |
Trans Fat | 0.1 g |
Cholesterol | 133 mg |
Sodium | 839 mg |
Potassium | 460 mg |
Fiber | 1 g |
Sugar | 4 g |
Vitamin A | 1093 IU |
Vitamin C | 70 mg |
Calcium | 37 mg |
Iron | 2 mg |