Coconut Curry Beef

🧂 Ingredients

• 2 tablespoons extra virgin olive oil
• 2 tablespoons curry powder
• 2 cloves garlic

  (minced)
• 1 tablespoon tomato paste
• 2 sweet bell peppers

  * cut into bite size pieces
• 1.5 pounds beef

  * cut into bite size pieces
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 13.5 ounce can coconut milk

  * full fat
• 1 tablespoon sugar substitute

  * or sugar (I use monk fruit [https://amzn.to/2Z6xGAu])

Instructions

• 1 Heat the olive oil in a Dutch oven [https://amzn.to/2B2O7G8] over medium-high.
  Add the curry powder and cook, stirring often, for 1 minute.
• 2 Stir in the garlic, tomato paste, and peppers. Cook until the peppers are just
  starting to soften, about 3-4 minutes.
• 3 Season the beef with the salt and pepper and add it to the pot. Cook until it’s
  done through, about 5 minutes.
• 4 Pour in the coconut milk and add the sugar. Cover, leaving one end slightly open
  to vent, and cook for about 30-35 minutes, stirring occasionally.
• 5 Serve over rice or cauliflower rice, if low carb or keto.

Nutrition Info