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Lamb Meatballs with Roasted Red Pepper Sauce
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Servings:
Author:
Course:
Main Course
Keywords:
meatballs
red pepper
Lamb
🧂 Ingredients
1 lb
Ground Lamb
1/2
Of a Small Onion, Minced
3/4 tsp
Salt
1/2 tsp
Cumin
1/4 tsp
Pepper
2 tbsp
Minced Fresh Parsley
1 tsp
Minced Fresh Mint
plus extra mint to garnish
2 tbsp
Almond Flour
(optional, omit if almond flour is not well tolerated)
1 tsp
Olive Oil
for searing
2 cups
Roasted Red Peppers
1
Garlic Clove
grated on a microplane
2 tbsp
Olive Oil
1/4 cup
Water
1 pinch
Salt and Pepper
to taste
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Instructions
1
Combine all ingredients for the meatballs except the olive oil in a large bowl.
Gently mix together with your hands until uniform and then form into golf ball
sized balls and flatten slightly so no longer round. Place meatballs on a plate
or sheet tray until ready to cook.
2
Prepare the red pepper sauce by pulsing the red peppers, garlic, olive oil, and
salt and pepper in a food processor or blender until mostly smooth with a little
texture. Add the water a few tablespoons at a time until you have a sauce that’s
about as thick as a tomato sauce. Pour the pepper sauce into a 9 inch baking
dish and set aside.
3
Preheat the oven to 375 degrees and heat a large cast iron skillet over medium
heat. Heat 1 teaspoon of olive oil in the skillet and begin to sear the
meatballs until golden brown- about 3-4 minutes per side. You may have to work
in batches to avoid crowding the pan. As the meatballs finish, transfer them to
the baking dish with the red pepper sauce.
4
When all of the meatballs are in the baking dish place it in the oven and bake
for 30-35 minutes until the sauce is bubbly and the meatballs are cooked through
with an internal temperature of 165.
5
Remove from the oven and garnish with fresh mint.
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