Air Fryer Cornish Hen

🧂 Ingredients

• 2 Cornish hens

  1.25 pounds each
• 1 tablespoon olive oil
• 1 teaspoon Italian seasonings
• ½ teaspoon basil

  dried
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon rosemary

  dried
• ¼ teaspoon thyme

  dried

Instructions

• 1 Make sure the Cornish hens are completely thawed. Then, pat dry. 
• 2 Start by preheating the air fryer to 375 degrees. If your air fryer only has 380
  degrees, that is fine too.
• 3 Rub the oil around all parts of the Cornish hen. 
• 4 Combine all the seasonings in a small bowl. Then, sprinkle and rub into all
  parts of the Cornish hens. 
• 5 Air fry for 13 minutes, breast side up. Flip the hen over, then, air fry for 6-7
  minutes breast side down, or until fully cooked. 
• 6 Let the hen rest for 10 minutes before cutting and enjoying. 

Nutrition Info