Teriyaki Cauliflower Wings

These Teriyaki Cauliflower Wings are crispy, flavorful, and coated in a rich,
homemade teriyaki sauce. Perfect as a snack, appetizer, or plant-based
alternative to traditional wings, these air-fried bites are crunchy on the
outside and tender on the inside. Garnished with sesame seeds and scallions,
they deliver the perfect balance of sweet and savory flavors!

Servings: 4

Author:

Prep Time
15 minutes

Cook Time
20 minutes

Course:

Cuisine:

Fusion Asian-Inspired

Keywords:

air fryer cauliflower Asian-style cauliflower crispy cauliflower wings Teriyaki cauliflower vegan wings

Instructions

1 Step 1: Prepare the Cauliflower Wings

Wash and cut the cauliflower head into bite-sized florets.

In a medium bowl, whisk together the milk, flour, garlic powder, onion powder,
salt, and black pepper until smooth.

Dip each cauliflower floret into the batter, ensuring it's fully coated.

Roll the coated florets in panko breadcrumbs, pressing lightly to help them
adhere.
2 Step 2: Cook the Cauliflower Wings

Preheat the air fryer to 350°F (175°C).

Arrange the cauliflower florets in a single layer in the air fryer basket,
ensuring they don’t overlap.

Air fry for 20 minutes, shaking the basket halfway through for even crispiness.
3 Step 3: Prepare the Teriyaki Sauce

While the cauliflower is cooking, make the teriyaki sauce:

In a small saucepan, combine water, soy sauce, brown sugar, honey, minced
garlic, and minced ginger.

Cook over medium-high heat for 10–15 minutes, stirring occasionally, until the
sauce thickens.

If you prefer a stickier sauce, dissolve 1 tablespoon of cornstarch in 1
tablespoon of water, then stir it into the sauce and cook for another 1–2
minutes.
4 Step 4: Coat & Garnish

Once the cauliflower florets are crispy and golden, transfer them to a bowl.

Pour the teriyaki sauce over the cauliflower and toss until evenly coated.

Garnish with sliced scallions and sesame seeds.
5 Step 5: Serve & Enjoy

Serve immediately while warm and crispy. Enjoy as an appetizer, side dish, or
main course!

Teriyaki Cauliflower Wings

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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